In addition, the supplement also has 50 mg of quercetin and 100 mg of rutin both flavonoids with potential health benefits. In this episode, I talk about how Joe Rogan recently lashed out at the agricultural scientist Kevin Folta when Kevin discussed an alternative interpretation of the scientific data that was different t. - Listen to Joe Rogan LASHES OUT at Kevin Folta about Monsanto's glyphosate, gets DEBUNKED by Rhonda Patrick's mentor by The Kevin Bass Show instantly on your tablet, phone or browser - no . For more background on the interplay between vitamin K1 and K2, Rhonda describes it as follows. Vitamin D is known to reduce . This section covers supplements that Rhonda has previously taken but isnt currently. Smoothies are great because they are easy to make, quick to consume and are packed with nutrients. In a non supplemented vegetarian/vegan diet, the primary source of omega-3 fatty acids comes from alpha linolenic acid (ALA), which is found in various plants (particularly flaxseed). Below summarizes the details: VSL #3 was originally created by Professor Claudio De Simone, and produced by VSL Inc. All the clinical studies before 2016 were performed on the original formula of VSL#3. In a paper published in 2016, Japanese researchers found that PQQ improves cognitive function (measured using the stroop test), by increasing blood flow and oxygen metabolism to the right prefrontal cortex33Effect of the Antioxidant Supplement Pyrroloquinoline Quinone Disodium Salt (BioPQQ) on Cognitive Functions Itoh et al (2016). Shes specifically using Pure Encapsulations Ubiquinol-QH 200mg. ---Medical DisclaimerAffiliate DisclosurePrivacy Policy. Other good sources are meat, fish, potatoes and wheat germ. 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