calories in bojangles fries

Cut potatoes lengthwise into 4-6 sections (depending on desired thickness) then stack and slice into thin strips. Zaxby's Menu - Delivery Near Me in Fultondale | Uber Eats is bojangles sausage pork - fisvo.org who are the parents of chaunte wayans. With only two chicken sandwich options available, choose the one that best satisfies your taste buds and make sure to order a veggie-forward side to keep the entire meal as nutritious as possible. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The Desserts on the Bojangles menu with the lowest amount of carbs are Cinnamon Sweet Biscuit (37 g), Sweet Potato Pie (48 g). Generally, most menu items will have around 200-500 calories per serving. McDonald's offers fries & sides to complete your meal. The Sides on the Bojangles menu with the highest amount of fiber are Green Beans ( g), Botato Rounds ( g) and Mashed Potatoes N Gravy ( g). 1966 and 1967 ford fairlane for sale; damon core az yet cause of death Below are some of the things to order next time you're in the mood for some Southern food at Bojangles' Famous Chicken 'n Biscuits. The Chicken on the Bojangles menu with the highest amount of protein are Grilled Chicken Salad (40 g), Cajun Spiced Chicken Breast (40 g) and Roasted Chicken Bites (36 g). schlotzsky's tomato basil soup recipe; gil jackson andrea mitchell first husband There are a total of 43 grams of carbs in the Gravy Biscuit. Popeyes Picking the worst dish at DQ was pretty tough. Culver's whole white meat chicken is produced by American family farms. Weight Watchers points for the full Bojangles menu, Allergy Information: Bojangles Seasoned Fries does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*. Dirty Rice: 166 calories, 24g carbohydrates, 5g protein, 6g fat, 2g trans fat, and 1g dietary fiber. The French Fries on the Bojangles menu with the highest amount of trans fat are Seasoned Fries ( g), Seasoned Fries (Small) ( g). Most of the menu items available on a daily basis consist of fried chicken, home-style biscuits, seasoned rice, and beans. Let us know what you think! The Sandwiches on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Club Sandwich ( g), Grilled Chicken Sandwich ( g) and Grilled Filet with Mayo Sandwich ( g). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Beverages Condiments Desserts Kids Menu Menu Items Salad Dressings Salads Sandwiches & Burgers Sauces Sides Others The Desserts on the Bojangles menu with the highest amount of sodium are Cinnamon Sweet Biscuit ( mg), Sweet Potato Pie ( mg). The green beans provide a serving of vegetables and are prepared with red peppers and a smoky broth. There are over 750 Bojangles' locations around the Southeastern United States. Step 3. Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. McDonald's. McDonald's do not claim that their French fries are vegan due to the potential for fryer cross contamination. The Breakfast Items on the Bojangles menu with the lowest amount of cholesterol are . The Salads on the Bojangles menu with the highest amount of cholesterol are Garden Salad ( mg), Supreme Salad ( mg). My husband was recently diagnosed with Diabetes and need to count Carbs until he gets his numbers under control. If you're in the mood for chicken and biscuits at Bojangles', we spoke to an expert dietitian about all the best and worst menu choices. The Breakfast Items on the Bojangles menu with the lowest amount of saturated fat are . Plus, it has 11 grams of saturated fat and 14 grams of sugar. Review the nutrition facts below and then vote on whether you think Small Seasoned Fries is healthy or not. There are a total of 11 grams of fat in the Botato Rounds. There are 360 calories in Small Seasoned Fries from Bojangles. The Biscuits on the Bojangles menu with the highest amount of sodium are Cajun Filet Biscuit ( mg), Bacon, Egg & Cheese Biscuit ( mg) and Sausage and Egg Biscuit ( mg). The French Fries on the Bojangles menu with the lowest amount of sodium are . Explore our menu, offers, and earn rewards on delivery or digital orders. Nutritional Information: 270 calories, 1 gram of fiber, 14 grams of fat, 31 grams of protein, and 3 grams of net carbs. There are 14g in the Seasoned Fries (Small). Answer: 390. This number will vary depending on the size of the order, as well as whether or not the customer chooses to add any condiments. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. The Sandwiches on the Bojangles menu with the highest amount of saturated fat are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). is bojangles sausage pork. Order the chicken wing (8g fat) and grits (0g fat) for a meal that comes to only 8g fat. Thank you for providing this information to the public! Total Fat 16g. Bojangles' Nutrition - Fast Food Menu Nutrition Cut fresh and cooked twice - firm on the outside and mashed potato on the inside. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You can order grilled or Cajun-seasoned chicken sandwiches at Bojangles. The Biscuits on the Bojangles menu with the highest amount of protein are Cajun Filet Biscuit (21 g), Bacon, Egg & Cheese Biscuit (17 g) and Sausage and Egg Biscuit (17 g). But because the menu is full of high-calorie and high-sodium foods, a Bojangles' meal may be a challenging one if you are looking to maintain a healthy lifestyle. For the main entre, kids have three choices: two homestyle tenders, macaroni and cheese, or a chicken leg. There are a total of 300 calories in the Seasoned Fries. If you want to make a meal of the sides (known as fixins at Bojangles), the green beans, dirty rice, and Cajun pintos (for protein) provide the best combination. document.addEventListener( 'DOMContentLoaded', function() { Chicken Sandwiches & Tenders. The Breakfast Items on the Bojangles menu with the highest amount of cholesterol are Bacon Biscuit ( mg), Egg Biscuit ( mg) and Egg & Cheese Biscuit ( mg). The Breakfast Items on the Bojangles menu with the lowest amount of sugar are . The egg and cheese biscuit is the only meatless biscuit option on the menu and it comes out to 430 calories, 25g fat, 10g saturated fat, 39g carbohydrates, 13g protein, and 1,150mg sodium. The Biscuits on the Bojangles menu with the highest amount of carbs are Bo Berry Sweet Biscuit (55 g), Cajun Filet Biscuit (45 g) and Steak Biscuit (44 g). Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". This is a great choice to get some extra protein and fiber into your meal in order to make you feel more full, she adds. Bojangles Nutrition Facts & Calorie Information Bojangles Seasoned Fries (1 serving) Calories: 344, Fat: 19g, Carbs: 39g, Protein: 5g Show full nutrition information Bojangles Seasoned Fries (1 serving) Calories: 345, Fat: 19g, Carbs: 39g, Protein: 0g Show full nutrition information Bojangles Seasoned Fries-Regular (1 serving) Calories: 344, Fat: 19g, Carbs: 39g, Protein: 5g The Salads on the Bojangles menu with the highest amount of fiber are Garden Salad ( g), Supreme Salad ( g). However, there are a few options that have significantly fewer calories - like the Bojangles Cajun Pintos which only have 110 calories per serving. Personalized health review for Bojangles' 3 wing Dinner: 1090 calories, nutrition grade (D plus), problematic ingredients, and more. The Desserts on the Bojangles menu with the lowest amount of sodium are . 1,440 calories, 48 g fat (8 g saturated fat, 0 g trans fat), 2,640 mg sodium, 142 g carbs (7 g fiber, 32 g sugar), 35 g protein. Honey mustard is the highest-calorie extra and has 280 calories, 25g fat, 4g saturated fat, 13g carbohydrates, 1g protein, and 410mg sodium. The French Fries on the Bojangles menu with the lowest amount of calories are Seasoned Fries (Small) (215 calories), Seasoned Fries (300 calories). Thank you, {{form.email}}, for signing up. Your email address will not be published. The Cajun Fries at Bojangles are generally considered to be a fairly unhealthy option, as they are covered in a heavy batter and then fried. The Chicken on the Bojangles menu with the highest amount of total fat are Chicken Thigh (26 g), Cajun Spiced Chicken Breast (26 g) and Chicken Rice Bowl (26 g). The Desserts on the Bojangles menu with the highest amount of protein are Cinnamon Sweet Biscuit (4 g), Sweet Potato Pie (3 g). Looking for the nutrition facts for everything on the Bojangles menu? PDF Arby's Nutrition & Allergen Information U.S. The Biscuits on the Bojangles menu with the highest amount of saturated fat are Bo Berry Sweet Biscuit ( g), Plain Biscuit ( g) and Gravy Biscuit ( g). Get full nutrition info for every recipe and track with one click! The Chicken on the Bojangles menu with the lowest amount of sugar are . "Ayana Habtemariam, MSW, RDN, LDN. The Sandwiches on the Bojangles menu with the highest amount of total fat are Cajun Filet Sandwich (27 g), Cajun Filet with Mayo Sandwich (27 g) and Grilled Chicken Club Sandwich (27 g). The Chicken on the Bojangles menu with the highest amount of sugar are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). The Biscuits on the Bojangles menu with the highest amount of fiber are Bo Berry Sweet Biscuit ( g), Plain Biscuit ( g) and Gravy Biscuit ( g). This sandwich provides 570 calories, 27g fat, 9g saturated fat, 57g carbohydrates, 23g protein, and 1,720mg sodium. Here you'll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. There are a total of 12 grams of carbs in the Cajun Spiced Chicken Breast. There are 20g in the Seasoned Fries (Small). Five Guys Burgers & Fries Delivery in Apex Near you Order Menu Online "The Chicken Leg sits at 100 calories, contains under three grams of saturated fat, and is one of the lowest sodium chicken options on the Bojangles' menu," Yule says. advice every day. maxkare recumbent exercise bike user manual; okmulgee high school football; other uses for beignet dough. [5] => 1 The homestyle tenders saladwith three whole-breast, hand-breaded chicken breast tenderloinscontains 480 calories, 26g fat, 10g saturated fat, 32g carbohydrates, 30g protein, and 1,020mg sodium. The French Fries on the Bojangles menu with the lowest amount of sugar are . Certainly helps us make healthier decisions with no excuses. The Desserts on the Bojangles menu with the highest amount of trans fat are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). Bojangles Grilled Chicken Sandwich Calories - GrillProClub.com Meanwhile, the largest size of macaroni and cheese has 870 calories, 54g fat, 23g saturated fat, 64g carbohydrates, 24g protein, and 2,550 mg sodium. The Sides on the Bojangles menu with the highest amount of cholesterol are Green Beans ( mg), Botato Rounds ( mg) and Mashed Potatoes N Gravy ( mg). The French Fries on the Bojangles menu with the highest amount of fiber are Seasoned Fries (Small) ( g), Seasoned Fries ( g). There are 36g in the Roasted Chicken Bites. The French Fries on the Bojangles menu with the highest amount of sugar are Seasoned Fries ( g), Seasoned Fries (Small) ( g). High Calorie Meals: The #1 Worst Menu Option at 75 Popular Restaurants The Bojangles kid's meals are served with water or milk, a side, and a biscuit. Hoeveel kalorie is in 'n klein braai van Bojangles? Beverages Lots of vegan soft drinks and beverages: Bottled Water Cheerwine Coffee Diet Mountain Dew Diet Pepsi Calories in Krystal - Menu With Nutrition Browse all the foods and products from Krystal and get their nutritional information. The cinnamon biscuit topped with icing has 490 calories, 27g fat, 8g saturated fat, 57g carbohydrates, 6g protein, and 910mg sodium. Frozen Fries, Tots, & Wedges in Frozen Potatoes - Walmart.com Is Buckwheat Gluten Free Best For You - Lifestyle Foodies [3] => 3 "This item contains 1,260 calories and 4,778 milligrams of sodium," she says. The Sandwiches on the Bojangles menu with the lowest amount of sugar are . Here's Every Vegan Option at Bojangles - I Am Going Vegan Some locations also offer cinnamon twists, which are 380 calories per serving and a healthier option than the cinnamon biscuits. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Immediately place cut fries into the bowl of cold water and allow to soak for 10-12 minutes. By Jennifer Purdie, M.Ed, CPT "The Homestyle Tenders have more than half the daily limit for sodium recommended by the Dietary Guidelines, plus nine grams of saturated fat, making it the least healthful of the chicken choices listed on the menu," Yule says. For a heart-healthy diet, the following items are low sodium: For only 55mg sodium, order the chicken wing (30mg sodium) and garden salad (20mg sodium). [1] => 3 There are 5g in the Bo Berry Sweet Biscuit. There are 27g in the Grilled Chicken Sandwich. Bojangles' 3 wing Dinner: calories, nutrition analysis & more Percentages are based on a diet of 2000 calories a day. Bojangles Nutrition Facts & Calories - Nutrition Menu She recommends selecting the Bojangles' Cajun Pintos and the Green Beans, as they are low in fat and contain some necessary fiber. Home > Fast Food > Bojangles Nutrition Facts & Calorie Information. Bojangles' Seasoned Fries Serving Size: 1 order 215 Cal 37% 20g Carbs 59% 14g Fat 4% 2g Protein Track macros, calories, and more with MyFitnessPal. Portion size matters. If you choose seasoned chicken, a leg, breast, or wing has the least amount of fat, and if you pair the protein with green beans and a diet soda or better yet, water, you can maintain a heart-healthy diet while still enjoying your favorite flavors. Bayanan Abincin Kaza Na Cinyar Bojangles Suna Bauta Girman cinya 1 Carbohydrates nawa ne ke cikin cinyar kaza daga Bojangles? Although this is a fast-food chain, you can still find a nutritious option at Bojangles and stick to a gluten-free, low-carb, low-fat, low-sodium, vegetarian, or vegan diet. That is more than twice the Dietary Guideline recommendation of 2,300 milligrams of sodium for the day, she adds. Bojangles Small Seasoned Fries Nutrition Facts - FastFoodNutrition.org There are a total of 28 grams of fat in the Cajun Filet Biscuit. *All percent daily value figures are based on a 2,000 calorie diet. The Desserts on the Bojangles menu with the lowest amount of saturated fat are . The Salads on the Bojangles menu with the lowest amount of carbs are Garden Salad (9 g), Supreme Salad (33 g). The Cajun chicken filet biscuit features a battered and fried spicy chicken breast on top of a buttermilk biscuit. Honey. calories in bojangles fries - Los Feliz Ledger Verywell Fit's content is for informational and educational purposes only. The Sandwiches on the Bojangles menu with the lowest amount of sodium are . As a bonus, it's also the most nutritious biscuit option on the menu. Southern food enthusiasts flock to the Bojangles restaurant chain for Cajun-seasoned fried chicken, flaky buttermilk biscuits, and popular sides like green beans, coleslaw, and grits, to name a few. Sweet Potato vs. French Fries: Nutrition, Calories, and More - Healthline To avoid cross-contamination, staff might be able to make your meal on a separate counter or using separate equipment. The Breakfast Items on the Bojangles menu with the highest amount of total fat are Egg & Cheese Biscuit (34 g), Egg Biscuit (30 g) and Bacon Biscuit (17 g). Sweet 'N Sour Sauce. We have the serving size, calories, fat, protein and carbs for just about every item that Bojangles offers. single Download Nutrition Info Thanks so much for the posting of your nutrition charts. Disclaimer:All Bojangles nutrition information has been provided by the restaurant and is current as of 18 August 2022. To start, weve sorted their food offers into categories: Biscuits, Breakfast Items, Chicken, Desserts, French Fries, Salads, Sandwiches and Sides. [7] => 1 12.0 /oz. Browse all the foods and products from Bojangles and get their nutritional information. The Breakfast Items on the Bojangles menu with the lowest amount of carbs are Bacon Biscuit (26 g), Egg Biscuit (26 g) and Egg & Cheese Biscuit (35 g). Answer: 65 g. How much fat is in Bojangles Bo-Tato Rounds ? The Chicken on the Bojangles menu with the lowest amount of saturated fat are . Sweets The Chicken on the Bojangles menu with the lowest amount of cholesterol are . Each meal includes two homestyle "fixins" of your choice. Regional Menu Items. This study didn't provide details of how many fries study subjects ate at one sitting, but an "official" serving is just 10 to 15 individual fries (130-150 calories). Yule notes that the Bojangles' Chicken Breast is one of the better chicken options available at this restaurant. The Sandwiches on the Bojangles menu with the lowest amount of trans fat are . The Breakfast Items on the Bojangles menu with the lowest amount of protein are Bacon Biscuit (8 g), Egg Biscuit (8 g) and Egg & Cheese Biscuit (17 g). 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