it also has B vitamins, iron, potassium, sodium, and zinc, and contains no sugar and dietary fiber.Along with 29.4 mg of caffeine, green tea is also rich in a group of chemicals, called polyphenols.These polyphenols include: [5] Flavonols, flavonoids, and phenolic acids. Throughout history, green tea has been thought to aid in digestion, regulate body temperature,. Given that green tea can boost the metabolic rate in the short term, it makes sense that it could help you lose weight. Save my name, email, and site URL in my browser for next time I post a comment. The researchers determined that solutions including tea extracts promoted anti-inflammatory responses when applied topically. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. I found this tea at Aldi's on clearance so I thought I would try it. But how much green tea should you drink to achieve these benefits? Can diet help improve depression symptoms? The dominant mint is spearmint rather than peppermint and there's a little bit of sourness from the hibiscus. The chemicals would ruin the flavour. The researchers assessed 142 completed studies, including 1.1 million participants. Both the dry leaves and steeped tea contained these traces. How much caffeine is in Benner green tea? My compliments to Aldis for doing the right thing in bringing a product to market in the best way. This article explains what it is, benefits, precautions, and whether you should take a. Matcha comes from the same plant as green tea, but it contains even more antioxidants and caffeine. WebMD does not provide medical advice, diagnosis or treatment. An American Heart Association (AHA) study stated that the inclusion of green tea in a persons daily diet may be associated with a small but positive change in stroke risk. Interesting. I wont be purchasing this product again. However, the reader is responsible for consulting with their own health professional on any matters raised within. All other brands show such info on the outside package. A 2019 analysis of tea extract use in cosmetics supported this. Please advise. ), The Top Five Pesticide Soaked Fruits And Vegetables To Avoid, 2 Little-Known Facts About Cheap Tea That Could Put You In, Top 12 Most Pesticide-Heavy Fruits and Veggies of 2014, Do NOT Eat or Serve Another Bag of Salad Until You've Read, Roundups Toxic Chemical Glyphosate, Found in 100% of, 22 Deadly Reasons to Never Put a Bottle of Pop Near Your, Uncle Lees Legends of China jasmine green tea. If the box isnt labeled, the default assumption is that it contains caffeine. In a 2011 test tube cell study, researchers tested the effect of a component of green tea, colon-available green tea extract (CAGTE), to see how it affected a key protein in Alzheimers disease. Many health benefit claims have been made about green tea for centuries. 2005-2023 Healthline Media a Red Ventures Company. No action should be taken solely on the contents of this website. Benner Tea Co is a generic brand of tea bags sold by ALDI supermarkets in the United States, and occasionally Wal-Mart stores. The study followed over 40,000 Japanese participants aged 4079 for 11 years, starting in 1994. There are some inexpensive loose-leaf green teas though that I like, like the widely-available Temple of Heaven gunpowder, that's pretty drinkable and is cheaper even than these boxes of tea bags, and has mostly intact leaves too. It doesnt contain as much as coffee, but enough to produce a response without causing the jittery effects associated with taking in too much caffeine. These serve as potent antioxidants, which help to strengthen the body against disease. I cant stop sniffing the empty wrapper while waiting for the tea to steep. Type 2 diabetes involves having elevated blood sugar levels, which may be caused by insulin resistance or an inability to produce insulin. These free radicals play a role in aging and many types of diseases. Green tea is made from the same plant, Camellia sinesis, as black tea. I do wish the packaging showed whether the tea(s) were caffeinated or decaffeinated so I didnt have to look up such info on a page like this. These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. By clicking Accept, you consent to the use of ALL the cookies. Some controlled studies show that green tea may cause mild reductions in blood sugar levels. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. Green tea is available in many types and forms, including: Various green tea products are available to purchase online. In fact, consuming catechins in large quantities may lead to iron deficiency anemia (36). The prices vary from $9.95 per 25 tea bags and can come up to $20.50 for 25 tea bags of the famous Japanese Green Tea. (Earl Gray is a close second, but Aldi does not sell it.) If I want decaf black tea, Ive always had to buy that at other grocery stores and not at Aldi. This is my absolute favorite tea. Iced Green Tea Benefits Benner Peppermint Herbal Tea This costs $2.19 for a box with 20 tea bags individually wrapped in plastic. Thanks. 4. selected Description. People all over the world have been drinking tea for thousands of centuries, and for a good reason. These antioxidants can have various beneficial effects on health. No stated ingrediants of any kind. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. Whatever way you want to consume green tea, theres probably a product already on the market. To help you feel better, lose weight, and lower your risk of chronic diseases, you may want to consider making green tea a regular part of your life. I can sometimes stomach low-quality generic black teas, but to me, most cheap green tea bags taste pretty awful. Its so much faster and more convenient. Green tea may help lower the risk of several diseases. Some studies show that green tea may lead to increased weight loss. Bigelow green tea is a tea rich in polyphenols . Very surprised to see this and will avoid buying Benner in the future. Green tea is packed full of health-promoting compounds. . (The packaging even uses a similar color scheme to Lipton.). In the past when Ive had chamomile tea, I never cared much for it because I thought it just tasted a lot like grass. However, caffeine isnt the only brain-boosting compound in green tea. The double-blind volunteer study found that green tea could be promising in treating cognitive impairments associated with neuropsychiatric conditions such as dementia. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, International Institute of Sustainable Development, https://pubmed.ncbi.nlm.nih.gov/28215148/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7059963/, https://www.hindawi.com/journals/omcl/2017/6723931/, https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD008650.pub2/full, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6930595, http://dx.doi.org/10.1161/strokeaha.111.677500, https://jamanetwork.com/journals/jama/fullarticle/203337, https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0165861, https://aasldpubs.onlinelibrary.wiley.com/doi/full/10.1002/hep.28813, https://pubmed.ncbi.nlm.nih.gov/27634207/, https://pubmed.ncbi.nlm.nih.gov/21183323/, https://www.internationaljournalofcardiology.com/article/S0167-5273(15)00025-X/fulltext, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6412948/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6099746/, https://link.springer.com/article/10.1007%2Fs00213-014-3526-1, https://pubmed.ncbi.nlm.nih.gov/29044724/, https://pubmed.ncbi.nlm.nih.gov/31817990/, https://www.iisd.org/publications/global-market-report-tea, https://academic.oup.com/ajcn/article/94/2/601/4597944, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997428/. It is mandatory to procure user consent prior to running these cookies on your website. Green tea is derived from the leaves of the Camellia sinensis plant and comes in several varieties. What Are the Benefits of Drinking Hot Water? It includes both pure black and green teas as well as herbal blends and occasionally flavored teas. Liver problems have been reported in a small number of people who took concentrated green tea extracts. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits. Im curious if they have an unsweet and a unsweet green tea(no honey) in gallon jugs? Some studies suggest it can reduce the antioxidant value in some teas (26). Matcha is a type of powdered green tea. Green tea contains a catechin called epigallocatechin-3-gallate (EGCG). Unfortunately, CO2 decaffeinated green tea is not widely available. A single serving is usually measured at 1 tablespoon (2 grams) of tea leaves per 1 cup (240 ml) of water. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Can you please tell me where Brenner tea is grown? One reason green tea is so good for weight loss is that it's naturally free of calories. Den's Tea - Great product (Japanese Green Teas) O-cha - Excellent green tea, if you find the well reviewed ones. Original: 0 calories, nutrition grade (A), problematic ingredients, and more. Now my understanding is all black tea contains caffeine, but I thought Ive seen some that were caffeine FREE. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Lipton Green Tea Citrus Iced Tea, 16.9 fl oz, 12 Pack Bottles. Lipton doesnt do that. 10 Caffeine and L-theanine work together to improve mood, reaction time, attention . These cookies will be stored in your browser only with your consent. It has a nice bergamot aroma. The condition now affects about 1 in 10 Americans (41). Green tea does more than just keep you alert, it may also help boost brain function. Benner Original Green Tea Bags - 20 Individually Wrapped Bags per box, Pack of 3. Green tea contains caffeine, a stimulant that boosts mood, energy levels, reaction time, and memory. There are flavored and sweetened varieties as well as green tea powders and loose-leaf tea. Unsealed tea (all paper no foil or plastic) is always cheaper, but it loses so much of its zing! See photos, floor plans and more details about 872 Hilton St in Bethlehem, Pennsylvania. Green tea is a popular beverage consumed worldwide. Always check with a doctor before starting any herb or supplement regimen. This ointment is available by prescription only and is estimated to be effective for between 24% to 60% of patients. A review of human clinical studies and both cellular and animal experiments found that green tea and its major component, epigallocatechin-3-gallate (EGCG), have demonstrable anti-inflammatory effects. The tea plant itself, is so bitter pests hate it. Modern uses include flavoring smoothies, cakes, and lattes. source Green tea is associated with a substantial decrease in the risk of getting ovarian cancer. *Available while quantities last. Traditionally, in China and India, green tea was a medicine for controlling bleeding, aiding digestion, and regulating body temperature. The specific teas available from Benner Tea Co are seasonal, and are not consistently available. Assuming each cup of tea is approximately 1 cup (240 ml), this means the average cup of green tea contains about 2240 mg of caffeine. I liked the tea (Candy Cane) but will not be purchasing again unless the outer packaging clearly states it no longer uses any plastic in its wrapping. Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. These include nausea and diarrhea but it can also cause low blood pressure. All the teas have directions for serving both hot and iced tea. It also contains the amino acid L-theanine, which can work synergistically with caffeine to improve brain function. It is commonly used to treat skin conditions. U.S. Department of Agriculture, Agricultural Research Service. All rights reserved. This article reviews all you need to. Given that some compounds in green tea may help protect against cancer and heart disease, it makes sense that it could help you live longer. I was really excited to see loose-leaf tea for sale in ALDI, and I eagerly bought this. Studies show that green tea may improve some of the main risk factors for these diseases, which includes improving total cholesterol and LDL (bad) cholesterol levels (46). Read more to find out, Black tea is a popular beverage worldwide. Recommended. No where does it say the black tea contains caffeine. Although this may seem like a small amount, it can contribute to significant weight loss over the long term. If you look at the ingredients list for any fat burning supplement, chances are, green tea will be on there. One thing most studies have found is that green tea drinkers are in better health than those who do not drink tea at all. Seriously Im not being snarky. The caffeine and catechins it contains have been shown to boost your metabolism and increase fat burning (9, 10). Search by brand, style, and region; learn where your tea comes from. You also have the option to opt-out of these cookies. Packed with antioxidant flavonoids, green tea's benefits have been studied for cancer prevention and lowering stroke and heart attack risk. As a caffeine-rich drink, green tea may pose a risk to people with diabetes. It causes plaque formation and is a leading contributor to cavities and tooth decay. I purchased for the first time Benner Green Tea, Lemon Flavor & Ginseng and was disappointed to see that the individual bags were packaged in plastic. This is ALDI's recreation of Bigelow Sweet Dreams. To be fair though, 1.5 grams per tea bag is not the lowest among cheap brands of tea, I know a lot of companies that only have 1.2 grams or less. 7 Proven Ways Matcha Tea Improves Your Health, 9 Evidence-Based Health Benefits of Almonds, Glycemic Index: What It Is and How to Use It. What Is Taurine? I got the individual tea bags from my nephew, and they dont list the ingredients. I put just a little sugar in mine, but it tastes much sweeter, almost like it has honey in it. Green tea is touted to be one of the healthiest beverages on the planet that may have many potential health benefits. English Breakfast Tea is my husbands favorite tea. A cup has about 30 mg of caffeine. Benner Green Tea, Original nutrition grade A 0 Calories Per Serving Top Product 10 comments Rating: 4.55 with 56 ratings 4 followers Explanations Keto: net carbs 0g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. The bioactive compounds in green tea can have various protective effects on the brain. Green tea contains less caffeine than coffee but enough to produce an effect. ISOCRATES OF ATHENS | Jon D. Mikalson (2019). Green tea is loaded with polyphenol antioxidants, including a catechin called EGCG. In countries where green tea consumption is high, some cancer rates tend to be lower. Thank you for your tea article. Here are 14 reasons for constant hunger. Yes, jasmine green tea is just as healthy as green tea. Test-tube studies suggest that catechins can suppress the growth of bacteria, potentially lowering the risk of infections (31, 32, 33, 34). Aldi which is European is actually Often in the news because of customers finding caterpillars and bugs and stuff wriggling around in their fresh greens when thry unpack them at home. If you like your green tea a little more exotic, this blend contains lemon grass, lemon peels, natural flavors, and ginseng root. The only time we saw Chai was during the holidays in 2016: https://www.aldireviewer.com/2016/11/29/benner-tea-co-holiday-teas/. The plastic wrapper is a good thing, beyond me why all the excitement about it. It may also lower the risk of type 2 diabetes. Numerous studies have shown that various teas may boost y. Parkinsons disease is another common neurodegenerative disease and involves the death of dopamine-producing neurons in the brain. The Verdict: The Benner floral tea assortment at Aldi includes Jasmine Green Tea, Raspberry Flavored Hibiscus Herbal Tea, and English Rose Black Tea. 1 offer from $19.45. The tests used CAGTE to represent green tea phytochemicals potentially available after upper gastrointestinal digestion and differentiated PC12 cells as a model for neuron cells. All rights reserved. I normally alternate during the day between lemon & ginger and a berry fruit. I really enjoyed it! And yes, I would prefer they ditch the plastic individual packaging too. Let Aldi know at this link: https://www.aldi.us/en/about-aldi/contact-us/. And have travelled and drunk the tea from all major tea and flower exporters. Tea is one of the most popular drinks enjoyed around the world. Here are 10 possible health benefits of green tea. Remove the tea bags and pour over ice-filled glasses. Aldis business model on things like tea is to buy the surplus produced by a grower for a more well known brand for its own blend. The cancers that green tea may help protect against include prostate and breast cancer, which are the two most common cancers in men and women, respectively (3, 4). Studies show that people who drink green tea may live longer than those who dont. The nutrients found in 8 fluid ounces, or roughly one mug of green tea include: Similarly, the vitamins and minerals found in steeped green tea are also very minimal. However, the following risks and complications are important to note: The majority of research has suggested that the rare cases of liver injury from green tea extract consumption are idiosyncratic reactions. Finally tea leaves are re-immersed into the solution to reabsorb the lost tea nutrients. The tea bags are packaged in individual cellophane pouches. Trying to avoid buying products with plastic. This article reviews, There isnt a lot of conclusive evidence on whether green tea makes you poop. Dozens of brands of bagged green tea can be found on store shelves, blended from a variety of green tea. We avoid using tertiary references. Remember that you need some grams to add to food and beverages so that you can have the best green tea flavor you always wished for. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. While the research is limited, people with existing liver problems are generally advised to avoid green tea extracts. Benner's Assorted Tea Bags Ginger Turmeric, Earl Grey, Chai (Three Boxes) 3 offers from $22.95. bottles. While a few small-scale studies have linked an increased metabolic rate to drinking green tea (when sipping about four caffeinated cups per day), the only truly . Beverage benefits: Green tea is a good source of catechins, the majority of which are epigallocatechin gallate (EGCG), which has been found in studies to reduce . Since Aldi products tend to be hit or miss, it's frustrating to find something I like and then have it change six months or a year later. I like to think that this green tea gets an extra health boost with the addition of lemon and ginseng. Benner Tea Co is a generic brand of tea bags sold by ALDI supermarkets in the United States, and occasionally Wal-Mart stores. Companies like Twinings who take the more fully grown leaves for their blends would aldo be ruined. Alzheimers disease is a common neurodegenerative disease and the most common cause of dementia in older adults (27). However, one review looked at over 400 studies and found that healthy adults who consumed up to 400 mg of caffeine per day did not experience adverse effects (34). A further 2017 review of dietary polyphenol studies also associated green tea, as part of the Mediterranean-type eating pattern, with a reduced risk of type 2 diabetes. EGCG is one of the most powerful compounds in green tea. In my experience, decaf black tea varieties always have packaging that clearly states they are decaf. The ingredients are simple in this herbal tea: peppermint. In determining how long Tea lasts, our content incorporates research from multiple resources, including the United States Department of Agriculture and the United States Food & Drug Administration. Announcing: An Unofficial Guide to Shopping at Aldi, https://www.aldireviewer.com/2016/11/29/benner-tea-co-holiday-teas/, https://www.aldi.us/en/about-aldi/contact-us/, https://www.aldireviewer.com/contact-aldi/. Learn the good & bad for 250000+ Calories in Benner Aldi Green Tea Original - . Based on current research, everyone, including pregnant women, should not consume more than 300 mg of caffeine daily (33). It is very high in antioxidants and has numerous health benefits for your body and brain. May help prevent cardiovascular disease, 10 Health Benefits of Drinking Green Tea with Lemon. That means this is naturally caffeine free. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. It has a mild berry sweetness to it that tastes great hot or cold. Turmeric and ginger tea can help you reduce inflammation of the joints, fight depression, and relieve gastrointestinal problems. Naturally, this tea is caffeinated. Early in the 17th century, it was introduced to consumers in Europe who rapidly came to embrace the beverage. Aldi sells it, it's very nicely packaged (each bag is contained in its own clear cello packet), and the price for 20 bags is less than $1.30. The ingredients are simple in this herbal tea: peppermint. I have always assumed the black tea at Aldi is caffeinated. This cost $1.09 for a box of 20 tea bags individually wrapped in plastic. The exposure to chemicals would kill the workers. However, the impact of drinking green tea on weight loss is unlikely to be of clinical importance. There are 110 calories in 1 bottle (16.9 oz) of Benner Green Tea Citrus (Bottle). The Diplomat berry fruit, however, is perfectly satisfactory. Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer. These cookies do not store any personal information. . Green tea has some benefits, such as providing antioxidants and having a lower caffeine content than coffee, but it cannot completely replace drinking water. Walmart sells Uncle Lee's green tea bags at half that cost and is a much better deal for a comparable product. The more complex (and complete) answer is that the amount of caffeine in green tea varies from type to type, and green tea can contain anywhere from 12 mg of caffeine to 75 mg of caffeine, or even more for some types of matcha green tea and other powdered green teas . The amount of caffeine in one cup of green tea varies depending on the amount of tea used and the length of time the leaves steep. Certain types of teas can help ease certain cold and flu symptoms, and sipping tea can help keep you hydrated when you're sick. Green tea contains a relatively small amount of caffeine (approximately 29 milligrams [mg] per 8-ounce cup) compared with black tea (around 47 mg per cup) and coffee (about 95 mg per cup). Agree why do we have to wrap every single bag in plastic? Several studies show that the catechin compounds in green tea can have various protective effects on neurons in test tubes and animal models, possibly lowering the risk of dementia (28, 29, 30). On plastic wrapping. The black tea bags (the Benner Classic Blend) are packaged in little paper envelopes. Cents couldnt pass it up for that was very disappointed by the plastic bag on everyone of the teabags should have just put it on the box only. Aldi also sells a bargain black tea in a bulk box with 100 tea bags. Unsweetened brewed green tea contains fewer than 3 calories per cup. Calorie breakdown: 0% fat, 100% carbs, 0% protein. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . Be aware that green tea does have a small amount of caffeine. 2005-2023 Healthline Media a Red Ventures Company. That's it. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. The level of oxidation of the leaves determines the type of tea. That means this is naturally caffeine free. Thr tips of the very young delicate leaves with a brighter malt flavour which go to vompanies like PG Tips to make their signature brand would be ruined. What are the health benefits of black tea? I came across this website while trying to find out whats in this tea. Cardiovascular health: Insomnia linked to greater risk of heart attack. It tastes pretty good, too, with a slightly more complex flavor than the Original Green Tea. I could be wrong, but I dont consider green tea to be an herbal tea. Not sure if this can actually make it to the Aldi/Benner folks, but I have something very constructive for them: 2. Green tea is loaded with nutrients and plant compounds that can have positive health effects. Benner Green Tea with Lemon Flavor & Ginseng - I like to think that this green tea gets an extra health boost with the addition of lemon and ginseng. Healthline Media does not provide medical advice, diagnosis, or treatment. These tea bags used to be individually packaged in paper wrappers (which we always tossed in our compost bin when we were done with them), but the last box we purchased contained tea bags that were not wrapped in anything and were simply packed loose into the box. This article explains what it is, benefits, precautions, and whether you should take a. Necessary cookies are absolutely essential for the website to function properly. Is this ok. Do I still get the full affect of the tea? https://www.aldireviewer.com/contact-aldi/, Your email address will not be published. For example, studies indicate that green tea may inhibit the effectiveness of certain heart and blood pressure medications (12). When it comes to green tea though I tend to focus a lot more on quality. It tastes pretty good, too, with a slightly more complex flavor than the Original Green Tea. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits. Compared to soda and fruit juice, which both contain a lot of sugar, green tea is the healthier choice. These antioxidants can have various beneficial effects on health. Green tea, when drunk at a moderate rate of 8 cups per day or less, is considered safe for most adults. However, some studies on green tea dont show any increase in metabolism, so the effects may depend on the individual and how the study was set up (15). Properly stored, unopened iced tea will generally stay at best quality for about 18-24 months when stored at room temperature, although it will usually remain safe to drink . Who Owns Trader Joe's: Are Aldi and Trader Joe's the Same Company? In recent years, it has also gained popularity as a health drink. I wasnt even aware that such things existed until my sisters friend from London asked why I was heating water in the microwave. In one study involving 10 healthy men, taking green tea extract increased the number of calories burned by 4%. Research has shown that oxidative damage can lead to chronic inflammation, which can lead to chronic diseases, including cancers. The specific teas available from Benner Tea Co are seasonal, and are not consistently available. Is Benner tea decaffeinated? Catechins are natural antioxidants that help prevent cell damage and provide other benefits. I understand. Cardiovascular diseases, including heart disease and stroke, are the leading causes of death worldwide (45). However, the concentration they used was far greater than can be found in the human body. A 2011 review found that consuming green tea, either as a beverage or in capsule form, was linked to significant but modest reductions in total low-density lipoprotein cholesterol. Where was the first Aldi store in the US? 6. Streptococcus mutans is a common bacterium in the mouth. How long does unopened iced tea last at room temperature? Rare cases of green tea extract causing liver problems have been documented. Getty Images. Here are 10 science-based benefits of green tea extract. However, the topical application of green tea polyphenol extracts may have a role in protecting the skin from UVB radiation. In another involving 12 healthy men, green tea extract increased fat oxidation by 17%, compared with those taking a placebo (13, 14). It is your classic green tea, which tastes similar to any other green tea on the market. You can learn more about how we ensure our content is accurate and current by reading our. The green tea is light, as is the lemon flavor. Among its benefits, it may help support brain function and fat loss, help reduce the chance of developing heart disease, and offer some protection against cancer. So grab a mug, or a tall glass, and lets look at the choices. Last medically reviewed on April 6, 2020. However, some information may support the idea that green tea makes you. Everett Kennedy Brown/European Pressphoto Agency For many, no drink is more synonymous with good health than green tea, the ancient Chinese beverage known for its soothing aroma and abundance.
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